Lifestyle Medicine Explained: Making Better Choices for a Better Life

For: Silicon Valley Business Journal

A healthy lifestyle can help you live longer — and better. But what exactly is a healthy lifestyle? Does it mean the same thing for everyone? How do the choices you make every day affect your health now and for years to come?

A new medical specialty called lifestyle medicine can help you answer these questions and make the changes needed to improve your health, manage or eliminate chronic conditions, reduce the need for medications and live your healthiest life. 

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